Episode notes
I dive deep into my experiences with proteins shakes and meal replacements and when you should and should not use them in this Podcast!
We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!
C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!
Keywords
energyconsistencyfoodhabits