Episode notes
We all have habits that we know we need to break. These habits do us no good, like my habit of stopping at the gas station to get my crandberry fritter on a bad day! My special guest, Therapist Angela, discusses the science behind breaking habits and gives us tools to do just that!
Angela P. Maes, LCSW - Owner and Director of
HEALTHY FAMILIES of ALBUQUERQUE, LLC
1805 Carlisle Blvd NE
Albuquerque, NM 87110 (505)842-9911
www.healthyfamiliesabq.com
C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!
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