S01 E52 - This is how I lost 16 pounds and 8% body fat in 4 weeks.

eVOLV Strong with C.J. by Curt Chavez
This is how I lost 16 pounds and 8% body fat in 4 weeks! C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!#gym #wellness #  ...  See more
Sep 13 2022
Keywords
weightlossenergyexerciseconsistency