S01 E42 - Rest and Recovery are critical for your fitness and wellbeing!

eVOLV Strong with C.J. by Curt Chavez
Rest and Recovery are critical for your fitness and wellbeing!C.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message! We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!#gym #well  ...  See more
Aug 09 2022