S01 E07 - CJ's 4 Steps to Break the Bad Habits Stress Cause!
eVOLV Strong with C.J. by Curt Chavez
Stress is caused by lots of things including procrastination! The chemical response of our bodies is what we need to be aware of and C.J. explores steps on what needs to be done to combat our unhealthy coping habits. Here are CJ's 4 steps on how to break the bad habits the stress causes! Final of the 3 part series.C.J. can be reached at c ... See more