3 Ways Not to Gain Weight Over th...

3 Ways Not to Gain Weight Over the Holiday!

eVOLV Strong with C.J. by Curt Chavez
S1 · E164
Dec 19, 2023
07:39

Episode notes

With the holidays upon us, C.J. provides 3 techniques to use in order to not gain the normal 8 pounds over the holidays!

Keywords

wellness
weightloss
personaltrainer
gym