Episode notes

Preserves is a weekly podcast series on ways we can preserve the grey matter in our brains, so that we can live life as our most authentic selves.

I want you to think back to the last time you felt utterly and completely stuck. Literally or figuratively. How long did it take you to get unstuck? Or are you still stuck?

Time is a very interesting thing.

It’s interesting in the sense that there are 24 hours within any given day, and yet…we all experience those same 24 hours very differently.