Dr. Kathleen Smith is a licensed therapist and writer who lives in Washington, DC. Her books include Everything Isn't Terrible and True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself. She is a faculty member at the Bowen Center for the Study of the Family and author of the popular newsletter, The Anxious Overachiever.

Visit Dr. Smith @ https://kathleensmithwrites.com/