Have you been on a journey to live life to the fullest and be the most authentic version of yourself? If so, then check out this week's episode what has helped me heal, live inspired and be unapologetically me. This week I share the four practices that have changed my life, and may just change yours too. If you are looking to live in alignment and create a life you love, tune in and see if you may want to implement these practices into your own life.My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. ...