Ep 71. Feeling Stuck? How to Use ...

Ep 71. Feeling Stuck? How to Use the Power of Momentum

Get Empowered by Erika Tompkins
Jul 13, 2023
38:55

Episode notes

Are you feeling stuck? Like you have these big goals and dreams, but have no idea how to make them reality? This week on the Get Empowered podcast I am sharing how I use the power of momentum to get "unstuck" and make progress towards my goals. If you are looking to make progress towards your dreams then this episode is for you.

If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered!

https://www.empoweredwitherika.com

Watch on Youtube

https://youtu.be/U52zqVddzjQ

Follow along on Instagram

:https://www.instagram.com/erika.vichcales

Follow along on Lemon8

:https://www.lemon8-app.com/erika.vichcales?language=en&mid=7217635963882128389&open_url=c25zc2RrMjY1NzovL3VzZXJfcHJvZmlsZT9zb3VyY2VfbV9pZD03MjE3NjM1OTYzODgyMTI4Mzg5Jm1faWQ9NzIxNzYzNTk2Mzg4MjEyODM4OSZjYW1wYWluX2lkPXVzZXImcGlkPXNoYXJlX2FsJmFwcF9sYXVuY2hfYnk9U2hhcmUrUGFnZStMaW5r®ion=us&ui_language=en

Current meditation I’m loving

https://youtu.be/ErLKzgBseeg

Me+ Daily Routine + Planner

https://apps.apple.com/us/app/me-daily-routine-planner/id1596403446

Find TSC Planner here

https://shopskinnyconfidential.com/products/hot-minute-planner

Keywords

discipline
uplevel