Elevate Your Mind, Body, & Soul with Laysh & friends

Elevate Your Mind, Body, & Soul with Laysh & friends

by Allyshia "Laysh" Hinton
Season 1
Bridging the Gap in Mental Health Awareness with Ariyon Hightower
In this episode, Laysh talks with Ariyon Hightower, an Associate Licensed Counselor and mental health therapist with a master’s degree in Clinical Mental Health Counseling. They delve into critical topics such as mental health stigma in the Black community, the importance of self-care, how to choose the right therapist, and the concept of following your calling. Ariyon also shares insights on the "strong Black woman" narrative, the intersection of religion and mental health, and her inspiring career journey, providing listeners with valuable perspectives on navigating their mental wellness. Follow Us on Instagram; @the_elevation_foundation Facebook: The Elevation Foundaton Stay connected with Ariyon
From Opp to Opportunity: Arianna Brooks and the Kyncare Vision
In this inspiring inaugural episode of "Elevate Your Mind, Body, and Soul," Laysh sits down with the remarkable Arianna Brooks, a true trailblazer from Opp, Alabama, and the visionary CEO of Kyncare. Join us as we delve into Arianna's journey, exploring how her small-town upbringing shaped her identity and fueled her ambition. Arianna shares candid stories of the challenges she faced growing up in a community with limited opportunities and how those experiences laid the groundwork for her future successes. Throughout the conversation, Arianna emphasizes the importance of seeking opportunities beyond one’s hometown and the skills essential for success, particularly for women in small-town settings. She also shares a heartfelt message for the next generation, discussing how her perception of success has evolved and the unique strengths that women from small towns possess. Finally, Arianna introduces us to Kyncare, the company she founded, revealing her inspiration behind it and her vision for the future. Tune in to discover how you can support her mission and be empowered to elevate your own path. Don't miss this insightful episode filled with wisdom, encouragement, and the spirit of resilience! Instrumental: Cold Melody Follow us on Facebook: The Elevation Foundation IG: the_elevation_foundation Website: elevateyourfoundation.org Kyncare: Facebook: Kyncare LinkedIn: Kyncare