Episode notes
All you have to do to heal from Celiac, IBS, EOE, and other autoimmune diseases is to eat gluten-free correct? Doctors didn't inform you of the inflammatory gums, additives, and preservatives in gluten-free products, which could be why your symptoms are not getting any better.
I am here to spill all the tea. A gluten-free diet full of processed packaged items can be just as harmful as consuming gluten products when it comes to healing inflammation in your body. Listen to this podcast to learn how to recreate your gluten-free diet to decrease your body's inflammation and work on HEALING your symptoms. Today, I will share with you my fav packaged brands and we have our FIRST PODCAST GUEST (LIVE PACHA - Grain Free Bread Brad).
Adam and Maddie join us from PACHA to discuss the brand's 4 ingredient bread, its regenerative farming practices, and their personal stories connected to this nutrient-dense product. Maddie was kind enough to share how this bread helped her overcome her ED, which is something I have shared that has been a struggle of mine as I battle against Celiac Disease. If you want to try PACHA bread, visit https://livepacha.com/ and use eatglutenfreewithme20 for 20% off!
Follow my podcast to find your freedom and to join the gluten-free community. Follow me on TikTok (@eatglutenfreewithme) & IG (@eat.glutenfreewithme) to see my daily tips & tricks! YOU ARE MORE THAN YOUR DIAGNOSIS.