Today, I am discussing a topic that has been very hard for me to talk about in the past and present: the connection between Celiac Disease and Disordered Eating/Body Dysmorphia. I wanted to discuss this in detail because I don't believe doctors or others in the Celiac world discuss the connection between these two enough or at all. The overall message I want you to take away from this podcast is that you're not alone and you're not crazy. I hear you and feel your pain when it comes to accepting your body when it's constantly fighting against you. It's something that takes time. Time to truly learn to love your body when you can't even think of why you would want to appreciate it when it consistently makes you sick.

The first step is acknowledging that you have a fear of food. The second step is learning to find foods that make you feel good ...