Episode notes
One of the most difficult challenges of Celiac Disease is learning how to incorporate your diagnosis into life and be able to attend social events with friends! But the thing is, is that a lot of socialization revolves around food. This was something that I took for granted before I got diagnosed.
In this episode, I will discuss:
How to approach restaurant staff to tell them that you have Celiac Disease
How to know if a restaurant is not safe to eat at (You can judge by the way they talk to you.)
Apps that will help you find GF restaurants near you
What to order if there are no GF options on the menu
GF fast food restaurants
Tips about cross-contamination & how to prevent it when eating out
My personal cross-contamination stories
SO MUCH GOOD INFORMATION! If you are newly diagnosed, this is a perfect episode for you!
I provide you with valuable resources to make living gluten-free or with Celiac Disease/an autoimmune disease something you no longer think about daily. You deserve freedom from your diagnosis. Follow my podcast for a new episode EVERY MONDAY @8AM to find your freedom and join the gluten-free community. Follow me on TikTok (@eatglutenfreewithme) & IG (@eat.glutenfreewithme) to see my daily tips & tricks! YOU ARE MORE THAN YOUR DIAGNOSIS.