Talking to (a Part of) Myself
Resourced & Resourceful Leadership by Dr. Christine Petit
E29
Mar 19, 2026
20:03
Episode notes
In this episode, I share a recent coaching session where I explored feelings of jealousy and competition — emotions that felt out of alignment with my core values around collaboration and abundance. Through parts work (Internal Family Systems framework), I uncover a tender part of myself that fears being left behind or thrown away. I then take that part on a walk and share the unscripted love letter I recorded along the way.
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Keywords
personal growth
parts work
inner wise self
coaching journey
Internal Family Systems (IFS)
self-compassion
jealousy and competition
shame and vulnerability
fear of abandonment
women in leadership