Episode notes
Try this simple 5 minute deep breathing exercise to help you in a moment when you feel off your center. Find your true north once again and feel the peace and serenity that you yearn for.
Keywords
deep breathingrelaxation
Try this simple 5 minute deep breathing exercise to help you in a moment when you feel off your center. Find your true north once again and feel the peace and serenity that you yearn for.