Breaking Patterns, Creating Chang...

Breaking Patterns, Creating Change

Dragonfly Moments by Teri Hargrave
S1 · E6
Aug 21, 2026
44:51

Episode notes

Generational Trauma

In this episode of Dragonfly Moments: Conversations That Matter, Jessica joins me as a friend and shares her personal experiences with generational trauma.

We talk about what it looks like to recognize patterns that have been passed down, find the courage to work through them, and make intentional choices to create something different for the next generation.

Jessica is a wife, girl mom, and marketing professional who loves reading, running, and spending time with her family. And with two cats in the mix, life is never boring! 🐈‍⬛💕

This is a conversation about awareness, healing, breaking cycles, and choosing a different path—not just for ourselves, but for those who come after us. ✨