Things Change...And That's Okay. - DOAT S1E12
Diary of an Anxious Therapist by Ben France
S1 · E12
Apr 11, 2024
33:18
Episode notes
In this episode, I explore the concept of our identities changing and how sometimes we no longer identify with what was once sacred and important to us.
Keywords
anxiety
mental health
therapy
diary
creativity
authenticity
neurodivergent
adhd
self-care
#selfefficacy
identity