Business and Life Harmony: Insights from Psychotherapist Mark Zola

DIY For Business by DIY for Business

Episode notes

Join us as we chat with Mark Zola, a seasoned psychotherapist whose approach combines helping individuals manage their businesses and personal lives, including relationships. We explore the role of psychotherapy, dissecting its essence as therapy conducted by licensed professionals.

Mark delves into the challenges business owners face, from the fear of failure to the stress of growth and economic uncertainties. He highlights the importance of understanding one's attachment style in dealing with stressors and reveals how running a business can bring personal issues to the forefront.

In this insightful discussion, Mark touches on the impact of past traumas and their role in shaping business decisions. He emphasizes the need to break free from self-fulfilling prophecies and discusses the importance of seeking help when confidence becomes ... 

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