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Running a company can be very stressful if you let it. We interview Dr. Laila Ansari, a licensed clinical psychologist with over 12 years of experience, to discuss many ways to deal with the stress that goes along with being an owner of a company. Not only do you need to take care of your own mental well-being, you also have to think about the mental state of your staff to create the most enjoyable and productive work environment for your company. Come lay down on the couch with us as we dive into some great suggestions to make your work life HAPPY.
Show Links:
www.samhsa.gov
adaa.org
https://www.ncbi.nlm.nih.gov/
www.psychologytoday.com
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