Denali Lord Nutrition & Wellness
To Count (Or Not Count) Your Macr...

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

Denali Lord Nutrition & Wellness by Denali Cristen Lord
S3 · E4
May 23, 2023
36:56

Episode notes

This episode is all about macros! What they are and when you should and should not track them!

Keywords

disordered eating
healthy fats
carbohydrates
protein
macros
macronutrient
athlete
power lifting
endurance athlete