Decades Reloaded community podcas...
Decades Reloaded community podcast - The mental health mixtape with guest Sam James
Explicit
Decades Reloaded - The mental health mixtape by Decades Reloaded Limited
S1 · E6
Jun 7, 2024
49:44
Episode notes

Should living with a disability hold you back? Sam tells us how exercise saved her life as well as helping her Cerebral Palsy. Over coming the physical and stigmatising barriers to following her heart and taking the plunge to help others.

If you would like to find out more about Sam and her Inclusive classes at Inclusfit and follow her journey and history making award nomination follow the link below,

www.inclusfit.co.uk

Follow @inclusfit on socials

Keywords
mental health
fitness
exercise
community
coaching
mental health awareness
cerebral palsy
hidden illness
hidden disability
disability awareness
inclusivity
inclusive fitness
neurological conditions
nerve pain
back pain