S01 E06 - Listen to this in an ME/CFS crash - Chronic fatigue syndrome

Healing differently by Daniel van Loosbroek
A crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fight or flight mechanism to fight your crash however is not helpful. Moving the other direction can create a healing state.Visit my website for coaching, blogs, tips and the Alignment Recovery  ...  See more
Jan 27 2022
Keywords
cell danger responsecrashmeditation