Episode notes
A bit of fun today! I decided to dive into Katy O'Brian's bodybuilding style of training for her role in the movie Love Lies Bleeding alongside Kristen Stewart.
Katy built a killer physique for this movie managing her Chron's disease alongside it.
What did Katy have to go through for this role in terms of her training and nutrition? Is this sustainable for an every day gym goer? Let's find out together!
- 02:28 History Pre Acting Career
- 03:45 How She Was Picked For The Role
- 04:25 Chron's Disease
- 05:13 How She Trained For The Role
- 06:34 Katy's Coach Steve Zim08:19 She STILL Listened To Her Body
- 09:29 No Caffeine?
- 10:09 Nutrition
- 11:34 THAT Scene
- 15:09 Things To Remember
- 17:57 Should You Train Like A Bodybuilder?
- 19:51 Bodybuilding For Eup ...
Keywords
fitnesslgbtqiapersonal trainerqueerbody imagefood relationshipnutritionlove lies bleedingkaty o'brianbodybuildingaestheticschronic illnesschrons diseaseautoimmune