Episode notes

Relationships can be tricky, especially when you’re young and just starting out. What many don’t realize is that we often step into new relationships carrying emotional baggage from our past—things we might not even see ourselves.

It’s easy to get caught up in the excitement, but it’s so important to take a moment and reflect on what you’re bringing with you.

If you can recognize your own fears, insecurities, and unresolved issues, you’ll have a better chance at building something healthy and lasting. Take it slow, be kind to yourself, and don’t forget that healing is a part of the journey.