STALDER PRESS TO HANDSTAND

Is this the hardest Calisthenics Skill there is?

Head over to my website for images and videos of the here explained concepts and for a free Press to Handstand workout.

https://courses.coachbachmann.com/how-to-stalder-press-to-handstand

The Stalder Press to handstand is one of the most ambitious and difficult bodyweight skills out there combining strength, technique and flexibility on a very unique level.

Training for the stalder press requires big amounts of patience as the road will be long and even though the stalder press is a pretty short movement performing it requires just as much patience and faith in one’s cap ...