STALDER PRESS TO HANDSTAND
Is this the hardest Calisthenics Skill there is?
Head over to my website for images and videos of the here explained concepts and for a free Press to Handstand workout.
The Stalder Press to handstand is one of the most ambitious and difficult bodyweight skills out there combining strength, technique and flexibility on a very unique level.
Training for the stalder press requires big amounts of patience as the road will be long and even though the stalder press is a pretty short movement performing it requires just as much patience and faith in one’s capabilities. If th ...... Read more