How to Stalder Press to Handstand

Coach Bachmann - Handstands, Flexibility & Calisthenics by Coach Bachmann

Episode notes


Is this the hardest Calisthenics Skill there is?

Head over to my website for images and videos of the here explained concepts and for a free Press to Handstand workout.

The Stalder Press to handstand is one of the most ambitious and difficult bodyweight skills out there combining strength, technique and flexibility on a very unique level.

Training for the stalder press requires big amounts of patience as the road will be long and even though the stalder press is a pretty short movement performing it requires just as much patience and faith in one’s capabilities. If th ... 

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