What to do at 1,200 calories? (li...

What to do at 1,200 calories? (listen for fat loss ladies!)

The Menopause Strength Academy by Isaiah Bawek
S1 · E82
Nov 7, 2022
16:49

Episode notes

Today, I am diving deep into the hormonal, calorie and rest side of training for fat loss. Ladies, are you happy with your progress? Do you seem to hold that belly fat no matter what you do? Listen in to some valuable tips on making the progress you want!

Keywords

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