You start this journey by loving yourself
The Menopause Strength Academy by Isaiah Bawek
S1 · E80
Oct 25, 2022
13:14
Episode notes
It all starts with loving yourself and becoming a better version of yourself. If you are wanting to lose fat and gain more mental clarity, this is the right episode for YOU. Today, I talk about my bodybuilding story and how no matter how "shredded" I looked, I still felt so empty inside. Take sometime to listen today! It's a great one.
Keywords
fitness
bodybuilding
fat loss
creatine
athlete
abs
fitmom
busymom
fitmommy
busy