You are more than the scale ladies!
The Menopause Strength Academy by Isaiah Bawek
S1 · E65
Jul 28, 2022
17:26
Episode notes
Ladies... You are MORE than the scale! Today, I am diving into something that can make YOU or break YOU. Why does the scale move weekly? How should we be weighing each day? What are some things we want to focus on that isn't the scale? Tune in and get the VALUE! Lets go! :)
Keywords
fat loss
abs