Should you be taking Creatine? (R...

Should you be taking Creatine? (Replay)

The Menopause Strength Academy by Isaiah Bawek
S1 · E52
May 9, 2022
20:13

Episode notes

Welcome to the Wolf Mentality Podcast! Today, we are doing a replay on creatine! Creatine is continuing to get the buzz and the question is always. "Should I take it?" Listen in today on what creatine is, the purpose of it and how to take it. Let's go!

Keywords

muscle
health
fitness
fat loss
lifestyle
mental
mental health