Should you be taking Creatine? (Replay)
The Menopause Strength Academy by Isaiah Bawek
Episode notes
Welcome to the Wolf Mentality Podcast! Today, we are doing a replay on creatine! Creatine is continuing to get the buzz and the question is always. "Should I take it?" Listen in today on what creatine is, the purpose of it and how to take it. Let's go!
Keywords
musclehealthfitnessfat losslifestylementalmental health