EP32: Three hormones you need optimal for a fat loss phase
The Menopause Strength Academy by Isaiah Bawek
S1 · E32
Dec 13, 2021
24:31
Episode notes
Welcome to another action packed episode! For some of you know, I'm currently 1o weeks out of my 7th men's physique show for 2022! What does that mean? I'm cutting body fat! Today, I'm breaking down three hormones' you need optimally for any fat loss phase you are in. As well, training considerations and overall lifestyle factors you need to do during the process!
Keywords
health
fitness
fat loss
mindset
fit
abs
biceps