EP25: Three things I wish my younger self new for building muscle.
The Menopause Strength Academy by Isaiah Bawek
S1 · E25
Nov 1, 2021
21:51
Episode notes
Welcome to episode 25 of the Built Elite Training Podcast! Today, I'm breaking down THREE things I wish my younger self new about building muscle. These 3 things can take your physique from okay, to AMAZING! Don't do what I did years ago... Learn from my mistakes and implement!
Keywords
health
fitness
fat loss
mindset
fit
flex