EP15: Combating against body dysmorphia
The Menopause Strength Academy by Isaiah Bawek
S1 · E15
Sep 23, 2021
12:53
Episode notes
Welcome to another Built Elite Training Podcast! Today's episode hits home hard. Body dysmorphia is something I have struggled with in the past and was something I struggled with on my own. For today, I'm going to talk about some useful tips to combat against it and how to continue moving forward in your fitness journey!
Keywords
health
fitness
fat loss
fit
lifestyle
flex