EP8: Muscular Tension VS Sensation
The Menopause Strength Academy by Isaiah Bawek
S1 · E9
Aug 16, 2021
14:47
Episode notes
Welcome to the newest episode of the Built Elite Training Podcast! In today's episode, we are going to be talking Muscular Tension VS Sensation. What is tension? What is sensation? I go in depth and talk about what FOUR things you need to do, to get the most out of growth in your muscles!
Keywords
health
fitness
fat loss