EP8: Falling in love with the process
The Menopause Strength Academy by Isaiah Bawek
E8
Aug 9, 2021
14:44
Episode notes
Welcome to episode 8 of the Built Elite Training Podcast! In today's episode, I talk about "falling in love with the process." I will go into 3 TIPS for helping you navigate through the fitness journey and ways to strengthen your MIND. Let's go!!!
Keywords
muscle
fitness
lifestyle