EP4: Why you should be taking Creatine!
The Menopause Strength Academy by Isaiah Bawek
S1 · E4
Jul 12, 2021
20:13
Episode notes
Welcome to episode 4 of the Built Elite Training Podcast! In today's episode, I will be discussing everything on creatine! What it is, how it works, how to take it, dosages and my overall thoughts on it! If you find value in todays episode, please screen shot it and share to your favorite social media platforms! Thank you!
Keywords
muscle
health
fat loss
fit