2024 is here... How are you showing up for YOU?
The Menopause Strength Academy by Isaiah Bawek
S2 · E12
May 9, 2024
12:50
Episode notes
What Is Effort? What Is Intesnity? How are you going too show up for YOU? Today, I am diving into the right approach to build a stronger mindset, body and routine. Lets roll!!! Happy NEW YEAR.
Keywords
trainer
workout
women
womenfatloss
toned
workouttipsformoms
weight
summerbod