The Foundational Before The Cut Phase
The Menopause Strength Academy by Isaiah Bawek
S2 · E4
Jul 6, 2023
20:07
Episode notes
Not knowing where to start? Feeling loss on WHEN you should drop fat or BUILD muscle? Let's dive into today's podcast where I will be breaking down my cornerstone tips that you should consider!
Keywords
bodybuilding
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women
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weight
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