Confidence Boosting Meditation
Breathe In- A Guided Meditation Podcast by Jessika Jaime
Nov 19, 2021
06:16
Episode notes
This mediation was inspired by a podcast I recently listened to featuring Mel Robbins, author of the book The High Five Habit. Thought I would share the link below.
Keywords
mindfullness
meditation
breath in
positive affirmation
breathe in
calm
short meditations
visualization
confidence