Beach Day Meditation
Breathe In- A Guided Meditation Podcast by Jessika Jaime
Dec 3, 2021
06:07
Episode notes
It's getting cold... at least in Canada it is. This visualization + present moment meditation will transport you to a calm warm beach.
Keywords
mindfullness
present moment
meditation
breath work
breath in
stress relief
calm
short meditations
beach day
visualization