05 Longevity
Explicit
05 Longevity
Explicit

Bitterfly by Emily Altobelli

Episode notes

Emily interviews John Kelly (johnfariskelly) about his exploration of behavioral change and empowerment. How can we prepare for old age? Find out why you should practice getting up off the floor now!

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Keywords
healthwellnessfitnesshappinessvitaminsintermittent fastinggenetic testing