05 Longevity
Explicit
Bitterfly by Emily Altobelli
S1 · E5
Sep 18, 2020
01:12:00
Episode notes
Emily interviews John Kelly (johnfariskelly) about his exploration of behavioral change and empowerment. How can we prepare for old age? Find out why you should practice getting up off the floor now!
Follow along with Emily:
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Keywords
health
wellness
fitness
happiness
vitamins
intermittent fasting
genetic testing