03 Waking Up

Ryan Philip (@thisisryanphilip) discusses his transformation from party boy and corporate drone to yoga instructor and Intuitive Life Coach in Maui, Hawaii. He touches on healthy eating (J.E.R.F), expanding consciousness, and finding alignment through yoga, meditation, and other spiritual exploration.

Why is being busy sexy? How do we slow down and find peace? Ryan describes how to engage the Pranic body, 'get right' energetically, and invoke our inner cheerleader. He also explains dropping into someone's energy field.

Follow along with Emily:

Instagram - @thebitterflypodcast

Twitter - @thebitterflypod

TikTok - @thebitterflypodcast

YouTube - The Bitterfly Podcast