The Bill Hartman Podcast for The 16% Season 3 Number 4
Bill Hartman Podcast for The 16% by Bill Hartman
S3 · E4
Jun 28, 2020
42:52
Episode notes
1. Recapturing ankle mobility
2. Resolving right groin pain
3. Powerlifting squat vs. Body Weight Squat
4. Coffee 'n' Coaches Conference Call
5. Testing and recapturing hip extension without hip flexor stretching
Keywords
Bill Hartman PT
box squat
16 percent
ankle mobility
groin pain
low bar squat