The Bill Hartman Podcast - Season 3 - Number 3
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
1. Breathing at rest vs performance
2. Knee valgus strategies
3. Bench Press arching strategies
4. Coffee 'n' Coaches Conference Call
5. performance neck training
Keywords
Bill Hartman PTbreathing exercises16 percentbench pressneck trainingbench press archknee valgus