The Bill Hartman Podcast - Season 3 - Number 3
Bill Hartman Podcast for The 16% by Bill Hartman
S3 · E3
Jun 21, 2020
45:27
Episode notes
This week’s topics:
1. Breathing at rest vs performance
2. Knee valgus strategies
3. Bench Press arching strategies
4. Coffee 'n' Coaches Conference Call
5. performance neck training
Keywords
Bill Hartman PT
breathing exercises
16 percent
bench press
neck training
bench press arch
knee valgus