The Bill Hartman Podcast for The 16% Season 2 Number 5
Bill Hartman Podcast for The 16% by Bill Hartman
S2 · E5
Apr 27, 2020
35:52
Episode notes
1. Wide ISA ... side planks or inversion?
2. Compression strategies and Center of Gravity
3. Why do you shift to one side when you squat
4. 6am Coffee and Coaches Conference Call
5. Quarantine workouts for a Wide ISA
Keywords
Bill Hartman PT
breathing exercises
Wide infrasternal angle
Narrow infrasternal angle
infrasternal angle
pelvic compression