Bill Hartman Podcast for the 16% ...

Bill Hartman Podcast for the 16% Season 2 Number 4

Bill Hartman Podcast for The 16% by Bill Hartman
S2 · E4
Apr 27, 2020
50:17

Episode notes

1. Knee and foot mechanics

2. Getting the dynamic ISA; push-ups and shoulder ER/IR

3. Expanding the posterior rib cage

Keywords

Bill Hartman PT
breathing exercises
16 percent