Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% Season 7 Number 7

Bill Hartman Podcast for The 16% by Bill Hartman
S7 · E7
May 2, 2021
01:35:51

Episode notes

This week’s topics:

  1. Bands, Chains, and Weight Releasers

  2. Medicine Ball Training and My Model

  3. Physical Principles - Propulsion

  4. Hip ROM measures - Manual Therapy

  5. Internal Forces - Learning

Keywords

Bill Hartman PT
box squat
propulsion
manual therapy
bill hartman model
powerlifting
medicine ball exercises
chains
guts