The Bill Hartman Podcast for The 16% Season 7 Number 3
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
Sternum Mechanics
High stress Wide ISA
My Model: Origins and Coherence
Coffee ’n’ Coaches: Campo vs. Kickstand deadlift
QB Docs Podcast - Training Rotation part 2
Keywords
Bill Hartman PTinfrasternal anglerotational exercises for throwingcamporini deadliftsternumkickstand deadlift