Today we're releasing the first in a new series of interludes called Between the Words, A collection of short, intentional interludes that may include journal prompts, meditations or a thought to carry through the day.

Today we are encouraging you to write a letter to your loved one. And if you feel moved to share it with us, please head out to our website and submit your letter:

www.beyondgoodbye.org

Sometimes the words we can't say out loud find their way onto the page - and just maybe to a listener who needs to hear it today.