Episode 36 with 3x Olympic Gold Medalist & Heptathlon World Record Holder - Jackie Joyner-Kersee
Episode notes
In this episode of Between Two GoalPosts, Dylan and his co-host sit down with the legendary Jackie Joyner-Kersee, three-time Olympic Gold Medalist and widely considered the greatest female athlete of the 20th century.
Jackie breaks down the grueling seven events of the heptathlon and discusses what it took to set a world record of 7,291 points that has stood for 38 years. She opens up about the mental resilience required to bounce back from a heartbreaking silver medal in 1984, her incredible 1996 long jump comeback, and how she navigated her elite career while battling severe asthma. Whether you're an athlete, a fan, or just someone looking for inspiration,
Jackie's insights on preparation, overcoming self-doubt, and trusting your training are not to be missed.